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	<title>Comments on: Health And Fitness</title>
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	<description>Mike Little&#039;s not-quite-so-daily thoughts, babblings, and random synapse firings!</description>
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		<title>By: Liz</title>
		<link>http://zed1.com/journalized/archives/2003/05/26/health-and-fitness/comment-page-1/#comment-382</link>
		<dc:creator>Liz</dc:creator>
		<pubDate>Tue, 27 May 2003 18:52:42 +0000</pubDate>
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		<description>Well done Mike, I quit for 3 years one time but I&#039;m afraid I fell off the wagon!  Nowadays I seem to come up with reasons to carry on smoking instead of giving up!  Maybe I need to work on my will power but if you know of anyone who sells it bottled let me know!!!!!</description>
		<content:encoded><![CDATA[<p>Well done Mike, I quit for 3 years one time but I’m afraid I fell off the wagon!  Nowadays I seem to come up with reasons to carry on smoking instead of giving up!  Maybe I need to work on my will power but if you know of anyone who sells it bottled let me know!!!!!</p>
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		<title>By: Tony</title>
		<link>http://zed1.com/journalized/archives/2003/05/26/health-and-fitness/comment-page-1/#comment-380</link>
		<dc:creator>Tony</dc:creator>
		<pubDate>Tue, 27 May 2003 15:40:53 +0000</pubDate>
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		<description>Keep up the no smoking policy Mike. Sue stopped smoking about 6 months ago now. The first few weeks are the hardest apparently and she did lapse once for a few days but she has noticed the health benefits at the gym. When you are tempted you need to remember the reason you had for stopping in the first place, health, example to the kids, being around longer than you you would have been had you continued.
Good luck.</description>
		<content:encoded><![CDATA[<p>Keep up the no smoking policy Mike. Sue stopped smoking about 6 months ago now. The first few weeks are the hardest apparently and she did lapse once for a few days but she has noticed the health benefits at the gym. When you are tempted you need to remember the reason you had for stopping in the first place, health, example to the kids, being around longer than you you would have been had you continued.<br />
Good luck.</p>
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